We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, We will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Mindful Counseling specializes in treating children, adolescents, teens, and adults dealing with: Anxiety, Depression, Substance Abuse, Trauma, Grief, Postpartum Depression, Postpartum Anxiety, OCD, Low Self-Esteem, Life/Work Balance, Phase of Life/Career Issues, Perfectionism, Guilt/Shame, Relationship Conflict, Stress Management, Social Anxiety, Heavy Feelings surrounding breakups.
If you’re interested in becoming a better, happier, more fulfilled you, we would love to work with you every step of the way.