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  • Therapy for Life Transitions

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    Has your life been touched by a major event such as a death, divorce, or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?

    There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.

    Change Can be Beneficial

    Change, even difficult change that is neither wanted nor expected, can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our families, and our communities. 

    Some of the most common life transitions we help clients navigate are:

    • Moving away to college
    • Adjusting to university life or your first professional job
    • Getting married
    • Having a new baby
    • Parenting
    • Empty nesting syndrome
    • Breakup, separation, or divorce
    • Infidelity recovery
    • Retirement
    • Job loss or major change in career
    • Relocation
    • Financial gain/loss
    • Serious illness or disability
    • Issues pertaining to aging
    • Death of a loved one
    • Questioning the meaning of life
    • Questioning your faith/spirituality
    • Questioning your sexual/gender identity

    Is it Time to Speak to Someone?

    Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. I’m here to lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion and guidance. 

    If you or someone you love is struggling with a life transition and would like to explore treatment options, please be in touch. You don’t need to struggle alone.

    Meet our therapists who provide therapy for Life Transitions

    Samantha Powell, MA, PLPC

    Samantha Powell, MA, PLPC

    About Samantha Powell Hi! My name is Samantha Powell, and I am dedicated to helping individuals of all ages including women, children and adolescents! Therapy Approach With years of experience, I strive to bring a fun, interactive, client-based, and empathic approach to counseling. Despite the challenge there is hope to be able to understand how […]
    Mary Grace Failla, MA, PLPC

    Mary Grace Failla, MA, PLPC

    Hi! My name is Mary Grace Failla and I am dedicated to helping women navigate the complexities of life, find their inner strength, and achieve lasting personal growth. With a Master’s degree in Counseling and years of experience, I bring a unique and empathetic approach to counseling. My passion lies in empowering women to overcome […]
    Olivia Ferguson, M.S., LPC, NCC, CCTP

    Olivia Ferguson, M.S., LPC, NCC, CCTP

    About Hi, I’m Olivia! I am committed to providing a safe, non-judgmental space for all people of all ages. My goal is to empower my clients to experience growth and help them remember that they are enough.  Therapy Approach  I have focused most of my career in navigating trauma with individuals and families from many […]

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